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Choose Your Race Distance

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Hi, I'm Sandro Sket, an athlete, NSCA-Certified Strength & Conditioning Specialist (CSCS), and coach to competitive runners. Let me guide you with structured training plans or flexible 1:1 online coaching to achieve race results you never thought possible.
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Stop wondering if you can run any faster! Train with the preferred method of elite athletes that polarizes speed and endurance before transitioning to race-specific paces.

5K

Get a 5K plan

10K

Get a 10K plan

Half Marathon

Marathon

My Latest Articles

"Sandro's in-depth knowledge and understanding of sports coaching enabled me to successfully reflect on my training. He is an approachable individual who truly cares in progressing a runner, at any level, to break his or her barriers to success." Angelo Karagiannis
"Since I started training with Sandro Sket, my overall triathlon performance went up, especially in my weakest discipline that is running. Within 3 months I improved my 'off-the-bike' run by 25 sec/km without adding extra mileage." Michaglio Masiar
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Train Like a Pro Athlete

Free download of 12 essential running workouts to achieve new PRs.

Training Plans

5K | 10K | HM | Marathon
Ready-made
Instant download

Custom Plan

8 weeks | 12 weeks | 16 weeks
Made for you only
Pre-planned

1:1 Online Coaching

Adaptive to your running calendar
Week-by-week planning
Monitoring your workouts
USAGerman