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Choose Your Race Distance

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Are you a competitive runner who is not getting any faster despite hard training? You're not alone. Most runners fail to improve once they reach a certain level. But it's not a lack of talent that holds you back. It's your training system, that doesn't trigger further adaptations.
Hi, I'm coach Sandro Sket, a masters division athlete, NSCA-Certified Strength & Conditioning Specialist (CSCS), and consultant to competitive runners of all levels. Let me guide you with performance-oriented training plans or flexible 1:1 online coaching to achieve race results you never thought possible.
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FUNNEL PERIODIZATION – the preferred training method of elite athletes that polarizes speed and endurance before transitioning to race-specific paces.

5K

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10K

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Half Marathon

Marathon

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Train Like a Pro Athlete

Free download of 12 essential running workouts to achieve new PRs.

My Latest Articles

"Sandro's in-depth knowledge and understanding of sports coaching enabled me to successfully reflect on my training. He is an approachable individual who truly cares in progressing a runner, at any level, to break his or her barriers to success." Angelo Karagiannis
"Since I started training with Sandro Sket, my overall triathlon performance went up, especially in my weakest discipline that is running. Within 3 months I improved my 'off-the-bike' run by 25 sec/km without adding extra mileage." Michaglio Masiar

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