How to Train as an Injury-Prone Runner

Injury-prone runners have a hard time to better their race performances. For one, they’re limited by weekly mileage, and secondly, their training is often interrupted. Yet no injury exists for no reason. Therefore, the first step is to identify the cause of the injury and initiate the appropriate measures in training. In this article, you will learn how to cope with injury and bounce back quickly. Read more >>