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How to Break a Half Marathon Personal Record

The half marathon has seen a phenomenal rise in popularity in recent years. Whereas in the past it was often regarded as the springboard for the marathon, the half marathon has now become a respectable distance in its own right. It is an enjoyable race that is neither overly intense nor quite as hard to complete and recover from as the marathon. In any case, it deserves a dedicated preparation. Read more >>

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RUN4SPEED by Sandro Sket, CSCS