• Home
  • Training Plans
    • 5K Plans
    • 10K Plans
    • HM Plans
    • Marathon Plans
  • 1:1 Online Coaching
  • Blog
  • Contact

How to Increase Your Running Stride Length

The act of running fast essentially comes down to 2 things: Stride rate and stride length. In other words, you either have a faster leg turnover per minute or you cover more ground with each stride. Now, in this article, we answer which of the 2 can be improved to a greater degree and look into the various methods that will make you a faster runner in training and at races. Read more >>

Hi, I'm coach Sandro Sket, founder of RUN4SPEED and NSCA-Certified Strength & Conditioning Specialist.

Take the guesswork out of training with my 1:1 online coaching.

Learn more...


Premium training plans for runners of all ability levels.

Learn more...


  • facebook
  • twitter
  • instagram
RUN4SPEED by Sandro Sket, CSCS