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1-on-1 Online Coaching

Run faster than you thought possible with professional, science based running coaching. The world's fastest runners have a coach for good reason. Let me - Sandro Sket, CSCS - do the planning, and you do the training.

Receive a personalized training plan weekly

Plan for seasonal and long-term success

Switch between multiple race distances

Consult with me, Sandro Sket, regularly


Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.


  • Sandro Sket is an exceptional motivator, who inspired me to provide an outstanding performance after a long break in my career. Being a passionate runner himself, he makes a coach you are eager to impress over and again.

    Zorana Adzic, 5K junior national record holder, Serbia
  • Sandro was able to become a top runner with his own approach based on years of multisport experience. Combined with his coaching credentials, the end result fits the busy runner who seeks to balance health and top performance.

    Vinicius Santana, Ironman Champion, Brazil
  • Since I started training with Sandro Sket, my overall triathlon performance went up, especially in my weakest discipline that is running. Within 3 months I improved my 'off-the-bike' run by 25 sec/km without adding extra mileage.

    Michaglio Masiar, triathlon competitor, Slovakia
  • Sandro's in-depth knowledge and understanding of sports coaching enabled me to successfully reflect on my training. He is an approachable individual who truly cares in progressing a runner, at any level, to break his or her barriers to success.

    Angelo Karagiannis, amateur runner with over 24 podium finishes, Greece
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Hi, my name is Sandro Sket. I’m a Certified Strength & Conditioning Specialist from Germany, and I have won multiple awards in middle and long distance running events. My specialty is to help runners improving their race times. 
Qualifications as a Coach

  • NSCA-CSCS (Certified Strength & Conditioning Specialist)
  • EBFA-Certified for Foot Strike & Functional Movement

Experience as an Athlete

  • 21 years of training experience
  • First 1/2 marathon age 17

Personal Records on 25miles/week

  • 400m in 0:53.8sec (2016)
  • 800m in 2:07min (2016)
  • 5K in 16:31min (2013)
  • 10K in 34:32min (2013)
  • HM in 1:22:30h (2013)

1-on-1 Standard


✓ get a personalized schedule weekly
✓ flexibly switch to any race distance
⇄ email once/week
limited to 20 athletes

1-on-1 Premium


✓ get a personalized schedule weekly
✓ flexibly switch to any race distance
⇄ unlimited email contact
limited to 10 athletes