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Train Like a Pro-Athlete

Faster times from the 5K to the marathon are not just the result of training more or harder. Above all, you’ve got to do it right.

Start training with the same system used by professional athletes and top elite coaches. Download your Free Training Template.

The latest articles

Coach Sandro Sket

Hi! I'm Sandro Sket, a Certified Strength & Conditioning Specialist from Germany. As an athlete I have won multiple awards in middle-distance and long-distance running events. My training plans combine science-based principles with the practical methods of professional athletes.

What Others Say

  • Sandro's in-depth knowledge and understanding of sports coaching enabled me to successfully reflect on my training. He is an approachable individual who truly cares in progressing a runner, at any level, to break his or her barriers to success.

    Angelo Karagiannis, amateur runner with over 24 podium finishes, Greece
  • Since I started training with Sandro Sket, my overall triathlon performance went up, especially in my weakest discipline that is running. Within 3 months I improved my 'off-the-bike' run by 25 sec/km without adding extra mileage.

    Michaglio Masiar, triathlon competitor, Slovakia
  • Sandro was able to become a top runner with his own approach based on years of multisport experience. Combined with his coaching credentials, the end result fits the busy runner who seeks to balance health and top performance.

    Vinicius Santana, Ironman Champion, Brazil
  • Sandro Sket is an exceptional motivator, who inspired me to provide an outstanding performance after a long break in my career. Being a passionate runner himself, he makes a coach you are eager to impress over and again.

    Zorana Adzic, 5K junior national record holder, Serbia

Standard Plans

averages $2.50/week
8 - 16 weeks
instant download

Custom Plans

science-based + personalized
averages $4.99/week
8, 12, or 16 weeks
custom-made for you

Private Coaching

science-based + personalized + flexible
averages $29.77/week
ongoing 1-on-1 coaching
weekly custom plan