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Train Like a Pro-Athlete

Faster times from the 5K to the marathon are not just the result of training more or harder. Above all, you’ve got to do it right.

Start training with the same system used by professional athletes and top elite coaches. Download your Free Training Template.

The latest articles

Coach Sandro Sket

Hi! I’m Sandro Sket. I’m a Certified Strength & Conditioning Specialist from Germany, and I have won multiple awards in sprint, middle-distance and long-distance running events. With some 21 years of training and racing experience, I help runners to run faster from the 5K to the marathon.

What Others Say

  • Sandro's in-depth knowledge and understanding of sports coaching enabled me to successfully reflect on my training. He is an approachable individual who truly cares in progressing a runner, at any level, to break his or her barriers to success.

    Angelo Karagiannis, amateur runner with over 24 podium finishes, Greece
  • Sandro was able to become a top runner with his own approach based on years of multisport experience. Combined with his coaching credentials, the end result fits the busy runner who seeks to balance health and top performance.

    Vinicius Santana, Ironman Champion, Brazil
  • Since I started training with Sandro Sket, my overall triathlon performance went up, especially in my weakest discipline that is running. Within 3 months I improved my 'off-the-bike' run by 25 sec/km without adding extra mileage.

    Michaglio Masiar, triathlon competitor, Slovakia
  • Sandro Sket is an exceptional motivator, who inspired me to provide an outstanding performance after a long break in my career. Being a passionate runner himself, he makes a coach you are eager to impress over and again.

    Zorana Adzic, 5K junior national record holder, Serbia

Classic Training Plans


peak race performance for your event
5K & 10K = 12 weeks | HM & M = 15 weeks
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1-on-1 Coaching


multiple events
ongoing coaching
weekly updated custom plan

Get in touch with me to discuss your goal

Do not hesitate to contact me via phone or email if you have any questions.